T-Day Menu Countdown [part 2]

Fresh Pear Chutney

[again from Cooking Light & another great resource for recipes http://www.myrecipes.com/ which is great when you remember the recipe but can't seem to find it anywhere!]

I did this recipe several years ago as well. I actually think the caramel pecan bun recipe came out about the same time. Either way, LOVE pears. I normally omit the onions - or cut them extra big just because I hate onions but the flavor is ok.

Yield
3 cups (serving size: 1/4 cup)

Ingredients
1 cup chopped red onion
1/3 cup packed brown sugar
1/4 cup currants
1/4 cup rice vinegar
1/2 teaspoon crushed red pepper
1/2 teaspoon minced peeled fresh ginger
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
3 cups chopped peeled pear

Preparation
Combine first 8 ingredients in a small saucepan; bring to a boil. Cover, reduce heat, and simmer 5 minutes. Remove from heat; cool 10 minutes. Place in a medium bowl; stir in pear.

Nutritional Information [ok, pears are healthy and a fruit, so this is important...]

Calories: 55 (3% from fat)
Fat: 0.2g (sat 0.0g,mono 0.0g,poly 0.1g)
Protein: 0.4g
Carbohydrate: 13.8g
Fiber: 1.5g
Cholesterol: 0.0mg
Iron: 0.3mg
Sodium: 4mg
Calcium: 14mg

From Cooking Light November 1998